100% natural supplement for effective relief of PMS symptoms
Moom creates community-led, clinically-backed supplements for modern Asian women.
Cramp bark is a natural pain killer to relieve cramping, migraine and lower back pains.
Cinnamon and ginger helps alleviate menstrual cramping, and help reduce excessive menstrual bleeding.
Peppermint and chamomile has anti-spasmodic properties, to ease muscle spasms which can cause painful cramps. Peppermint also helps to reduce bloating.
All of our ingredients also have anti-inflammatory properties.
[Gift With Purchase] Receive a complimentary pill tin (worth RM18) with cramp/less purchase, from now till 31 January 2023.
Free gift will be automatically added to cart. Limited to 1 tin per order. While stocks last.
DESCRIPTION
RESULT TIMELINE
HOW TO USE
1 quantity = 60 capsules
In a consumer study conducted by Moom, with over 100 women in Singapore...
92%
felt better during their first cycle using cramp/less
100%
eliminated or halved their use of painkillers when using cramp/less
Bring cramp/less everywhere you go!
Receive a complimentary pill tin (worth RM18) with cramp/less purchase, from now till 31 January 2023.
Our signature pill tin is designed for you to put your wellbeing first. Fits between 15-20 individual capsules, perfect for getaways or just on-the-go!
Free gift will be automatically added to cart. Limited to 1 tin per order. While stocks last.
5 ⭐️ Reviews
Find out more about what our community has to say about cramp/less
J.C
cramp/less is a lifesaver
my cramps are really bad where I would have to depend on really strong painkillers. I would have to literally stay in the toilet or on the bed as it is just so uncomfortable. Relying on painkillers isn’t the best solution and it harms the body but I didn’t have any choice until I came across cramp/less on social media and decided to give it a try. At first I was really skeptical about it as nothing can beat drugs when it comes to fast and effective treatment, but no I am AMAZED. It actually works surprisingly well! I do not have to depend on painkillers anymore as cramp/less helps to reduce the pain so much. Thank you MOOM!!
Yong
Amazing with cramp/less
I was initially skeptical on the effectiveness of cramp/less but decided to give it a go since I wanted to reduce on my painkiller intake and try a natural remedy for my cramps. I get cramps all the time sometimes not even during my periods due to my endometriosis. It reduces my cramps to a minimum and also helps with all my other symptoms. Love that it uses all natural ingredients too.
thank you MOOM!
KT
Been trying for 2 cycles!
Was initially skeptical about it but after trying it, I noticed the cramps were really lessened. The back ache is still there but it does feel temporarily better (to be fair, my back been aching for few years). I’ve recently repurchased another 2 bottles 🤭
Sharifah Radhiah
Took it just before my period as I was already starting to get headaches. Glad to see significant ease on the headache! I’m really happy to have found a natural alternative to Panadol!
Shiri
I usually get super bad cramps and bloating during my first 2-3 days of my period, and have to take at least 1-2 painkillers each time. Having tried just taking this, along with my personalised vitamins, I haven't had to pop a pill this cycle and the pain was much bearable! Will definitely be taking them before my cycle starts, during the start of my PMS and seeing if the pain reduces xx
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What's in cramp/less?
Support bloating, menstrual cramps and PMS symptoms - naturally.
Cramp bark is known to relax muscle fibers and ease spasms, including those associated with monthly periods.
Consuming cinnamon can help alleviate menstrual cramping and pain, and may also help to reduce excessive menstrual bleeding, nausea, and vomiting.
Multiple studies have concluded that vitamin B1 is an effective treatment for menstrual cramps, even in severe cases.
Cramp Bark
Cramp bark is known to relax muscle fibers and ease spasms, including those associated with monthly periods.
Cinnamon
Consuming cinnamon can help alleviate menstrual cramping and pain, and may also help to reduce excessive menstrual bleeding, nausea, and vomiting.
Vitamin B1
Multiple studies have concluded that vitamin B1 is an effective treatment for menstrual cramps, even in severe cases.
For your best period, yet
For women, by women
Meet our expert team of health specialists who formulate our supplements
Dr Jessherin Sidhu
Sexual Health Specialist & Aesthetic Gynaecologist
Lucy Wilcher
Naturopath & Chief Formulator
Dr Sheeba Madmujar
Nutritionist & Naturopathic Doctor
Dr Priya Sen
Dermatologist & CEO, PS Skin