took 1 pill each day before my period came and 2 pills each on day 1 and 2 of my period and still needed 4 naproxen sodium (painkillers) because my cramps hurt so bad. Don't get the logic of "take this for a few months and it'll start working" because it's not like this is promoted to be taken regularly. This is promoted to be taken only before and during period so not sure how it'll magically start working after a few months. Am very disappointed.

This truly does reduce cramps and headaches caused by PMS / first 2-3 days of period. I only start taking it when I notice period symptoms, and I take 2 capsules on days I've moderate symptoms and 4 capsules when they get really bad (split into 2 in the morning, 2 in the evening). It really helps reduce / eliminate the cramps and headaches.

This was recommended by my SIL when my face turned pale during regular weekend outing. I was super in pain and could not even stand. She gave me 2 tablets and in half an hour, voila! The pain reduced tremendously. Ever since then, I've been consuming it a week before my period and experience lesser cramps monthly,
Thank you Moom!

Moom Health cramp/less - Vitamins and Minerals

I have endometriosis and never experience no cramp during period in my life, it’s either moderate or severe pain and I have to take NASID every month. The first 2 months I tried I still had pain so I’d to take med. 4th month miracle happened. I had no/minimum cramp and bloatedness. 1st time I do not have to take any pain killer 😭. I hope it stays this way forever as long as I continue the supplement. I have also started on the bloated-ness supplement which I think it truly works too!