The combination of Cinnamon, Cramp bark, B-Vitamins (B1, B6), Ginger, Manganese, Copper, Magnesium and Peppermint, all work together to soothe, relax, and calm the muscles and hormones that cause increased inflammation in the body during your menstrual cycle.

By helping your body respond to inflammation, cramp/less works quickly and gets to the root cause of all your PMS woes! It’s time do more and cramp/less - because nobody has time for PMS, period!

cramp/less is safe to take for anyone 13 years old and above.

2 - 3 days before your period: Begin taking cramp/less in preparation for the upcoming week
Day 1 of period: You notice period cramps and inflammation is more bearable and reliance on pain killers has reduced.
Day 2 of period: Reduced body aches (headaches, backaches) and improved mood. Stomach cramps and inflammation has reduced.
Day 3-5: Cramps and PMS symptoms significantly reduced

cramp/less: Take 2 cramp/less pills at the onset of your PMS symptoms or when your period begins. Continue daily for the duration of your period.

100% natural blend of digestive enzymes and herbs, clinically tested to alleviate bloating within 60 minutes. de/bloat helps reduce belly bloat, speed up digestion, and support water retention.

MAL24066133TC

Minute 1: Enjoy immediate taste of mint and other herbs*
Minute 30+: Reduced stomach discomfort and water retention
Minute 60+: Improvement in severity of bloating symptoms

de/bloat: Take 1-2 capsules when feeling bloated or suffering from digestive discomfort after a heavy meal or during your menstrual cycle! de/bloat can be taken as and when necessary, but is safe to take daily (up to 4 capsules); feel digestive and bloating relief in under 60 minutes.